Weigh In record (no journal entry) for 03 June 2020
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 58.40g | Prot: 57.04g | Carbs: 145.23g.
Breakfast: Оливки (Garten Krone), Помидоры, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Галичина Йогурт, Сухие Семена Чиа, Сыр Гауда, Булка для Тостера из Алди. Lunch: Окрошка. Dinner: Raffaello Конфеты, Snickers Snickers Minis. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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anya179506's Weight History
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