evelyn-sl's Journal, 03 Jun 20

evelyn-sl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2020

76.3 kg Lost so far: 8.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

542 kcal

Fat: 12.60g | Prot: 40.85g | Carbs: 60.41g. Breakfast: Baguette, Serrano Jamón Serrano, Vive Soy Leche de Soja Ligera, Café. Lunch: Huevo Duro, Calvo Atún al Natural 0%, Hacendado Ensaladilla Rusa Congelada. Snacks/Other: Hacendado Semillas de Chia, Consum Yogur Desnatado con Trocitos de Fresa. more...

2019 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

evelyn-sl's Weight History

View Complete History

evelyn-sl's Journal, 03 Jun 20

Submit a Comment

evelyn-sl's Weight History