Weigh In record (no journal entry) for 03 June 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 29.12g | Prot: 80.12g | Carbs: 201.20g.
Breakfast: Hacendado Leche Soja Calcio, Myprotein Vegan Protein Blend Plátano, Hacendado Hummus, Aceite de Oliva, Lidl Baguette Integral. Lunch: Carrefour Arroz Largo, Aceite de Oliva, Melón , Champiñones Cocidos (Grasa Añadida en la Cocina), Eroski Seta Shiitake. Dinner: Lidl Baguette Integral, Melón. Snacks/Other: Vermut, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
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Losing 2.1 kg a Week
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albaperalo's Weight History
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