Weigh In record (no journal entry) for 03 June 2020
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94.8 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 67.59g | Prot: 68.60g | Carbs: 186.88g.
Breakfast: Butter, Aldi Deutsches Corned Beef, Gekochtes Ei, Rindfleisch, Kornspitz, Kaffee mit Milch. Lunch: Gemüsepfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Mozzarella Gerieben , Frosta Gemüsepfanne Mediterrane. Snacks/Other: Kinder Riegel (21g), Aldi Deutsches Corned Beef, Erdbeeren, Durstlöscher Wassermelone. more...
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Gaining 0.7 kg a Week
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21enomis's Weight History
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