Weigh In record (no journal entry) for 03 June 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 79.45g | Prot: 53.82g | Carbs: 104.47g.
Breakfast: Яйцо, Овсяные Хлопья, Помидоры Черри, Hochland Крем-Сыр. Lunch: Голубцы, Сметана 15%. Dinner: Салат из Помидоров и Огурцов, Сухой Жареный Несоленый Арахис, Котлеты из Индейки, Сметана 15%. Snacks/Other: Клубника, Грецкие Орехи, Грейпфрут. more...
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1491 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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MMarta00's Weight History
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