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Lorna Moneti
Journal
03 Jun 20
Lorna Moneti's Journal, 03 Jun 20
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Is it healthy to want to weigh yourself everyday?
77.4 kg
Lost so far:
7.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
473 kcal
Fat: 19.34g | Prot: 39.15g | Carbs: 36.82g.
Lunch:
Lettuce, Grilled Fish.
Dinner:
Cooked Green String Beans (from Fresh), Chicken Heart .
Snacks/Other:
Niknaks Original Cheese, Golden Delicious Apples.
more...
2341 kcal
Exercise:
Running - 10/kph - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours.
more...
steady weight
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Lorna Moneti's Weight History
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