Weigh In record (no journal entry) for 24 October 2010
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94.8 kg
Lost so far: 15.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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1946 kcal
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Fat: 39.68g | Prot: 121.52g | Carbs: 213.18g.
Breakfast: Cottage Cheese (Nonfat), Milk (Nonfat), Honey Nut Cheerios. Lunch: Pepperjack Cheese, Ritz Snack Crackers, 99% Fat Free Minestrone Soup. Dinner: American Type Grapes (Slip Skin), Apples, Texas Toast, Brown & Wild Rice, Baked or Broiled Cod. Snacks/Other: Vodka. more...
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Losing 7.6 kg a Week
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SaintViper's Weight History
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