Weigh In record (no journal entry) for 03 June 2020
|
78.2 kg
Lost so far: 17.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 34.83g | Prot: 73.61g | Carbs: 155.61g.
Breakfast: Клубника, Пестравка Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #1. Lunch: Сыр Домашний, Calve Сырный Цезарь Соус, Лук, Курица Вареная, Свекла Вареная. Snacks/Other: Арбуз, Клубника. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|