Nyd1's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
57.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1560 kcal Fat: 68.10g | Prot: 37.37g | Carbs: 207.13g.   Breakfast: Electrolit Suero Rehidratante, Lala Crema,  Plátano, Nature Valley Trail Mix. Lunch:  Huevo Frito, Chedraui Totopos ,  Chilaquiles. Dinner: Lala Leche Deslactosada, Great Value Cinnamon Crunch. Snacks/Other:  Empanada de Cajeta,  Piña, Mr. Lucky Palitos de Apio Orgánico ,  Jugo de Naranja Recién Exprimido. more...
1652 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 23 hours and 30 minutes. more...

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Nyd1's Weight History


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