cansuemir's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

62.2 kg Lost so far: 2.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

450 kcal

Fat: 24.05g | Prot: 14.46g | Carbs: 43.95g. Breakfast: Pınar Mangal Keyfi, Helva, Çay Şekerli, Beyaz Ekmek, Aytaç Dana Sosis. Snacks/Other: Doğadan Kayisili Bitki Çayı. more...

1591 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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cansuemir's Journal, 03 Jun 20

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cansuemir's Weight History