Weigh In record (no journal entry) for 03 June 2020
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56.2 kg
Lost so far: 12 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 25.67g | Prot: 28.04g | Carbs: 61.81g.
Breakfast: Наша Маша Молоко для Детей 3,2%, Ильинская Творожная Компания Продукт Творожный с Клубникой, Яйцо, Ясная Горка Сосиски Малышок. Lunch: Овсяное Печенье с Яблоком. Dinner: Овсяное Печенье с Яблоком. more...
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1852 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 32 minutes, Squats (Legs) - 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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Losing 1.4 kg a Week
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2020Anastasia2020's Weight History
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