Weigh In record (no journal entry) for 03 June 2020
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112.2 kg
Lost so far: 11.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 84.20g | Prot: 71.78g | Carbs: 98.82g.
Lunch: Огурец (без Кожуры), Кофе с Молоком, Мёд, Яготинська Брынза , Плов с Курицей. Dinner: Ферма Плавленый Сыр, Омлет или Яичница. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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lykashen's Weight History
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