Weigh In record (no journal entry) for 03 June 2020
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 53.15g | Prot: 111.40g | Carbs: 192.21g.
Breakfast: Coop Cognacsmedwurst, Röd Paprika, Avokado, Gouda eller Edamer Ost, Kaffe, Pågen Levain Surdegsbröd , God Morgon Apple . Dinner: Fralla, Köttgulasch. Snacks/Other: Vattenmelon, Äpple, Banan. more...
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Losing 0.3 kg a Week
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