Weigh In record (no journal entry) for 03 June 2020
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 60.14g | Prot: 59.17g | Carbs: 124.81g.
Breakfast: 猕猴桃/奇异果, 炒鸡蛋, 黄鱼, 炒南瓜, 小番茄(葡萄形状), 鹌鹑蛋, 清炒西葫芦, 炒胡萝卜, 全麥吐司, 午餐肉, 黑咖啡. Dinner: 猪肉春卷, 木耳菜, 炒杏鲍菇, 白米粥. Snacks/Other: 巧克力冰淇淋, 香草冰淇淋. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matti_28's Weight History
|