Weigh In record (no journal entry) for 03 June 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 98.27g | Prot: 52.63g | Carbs: 117.16g.
Breakfast: Çilek, Migros Ezine Peyniri, Haşlanmış Yumurta, Avokado. Lunch: Izgara Tavuk (Derisi Yenmeden), Tam Yağlı Sade Yoğurt, Kabak Yemeği. Dinner: Nohut Yemeği, Kırmızı Lezzetli Elma. more...
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Losing 0.7 kg a Week
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