Weigh In record (no journal entry) for 03 June 2020
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63.4 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 92.35g | Prot: 64.25g | Carbs: 126.85g.
Breakfast: Молоко, Сыр Российский, Творог 5%, Лаваш Армянский. Lunch: Сметана , Творог 18%. Dinner: Голубцы, Молоко, Мороженое. Snacks/Other: Пирожное, Булочка. more...
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steady weight
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angel_tim's Weight History
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