Weigh In record (no journal entry) for 02 June 2020
|
83.6 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 81.80g | Prot: 44.14g | Carbs: 30.98g.
Breakfast: Борщ со Свининой, Черкизово Сосиска Молочная, Яичница, Салат из Помидоров и Огурцов. Lunch: Молоко (Цельное Молоко). Dinner: Сливочное Утро Масло Сливочное , Сыр Российский. Snacks/Other: Curtis Чай Зеленый. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|