Weigh In record (no journal entry) for 03 June 2020
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 73.85g | Prot: 111.50g | Carbs: 199.22g.
Breakfast: Кубанский Молочник Молоко 2,5%, Matti Мюсли с Ежевикой и Малиной. Lunch: Котлета Рыбная, Винегрет. Dinner: G-Balance Тан, Помидоры, Балтийский Невод Тунец Натуральный, Каравай Кубани Хлеб 5 Злаков. Snacks/Other: Smart Formula Контроль Веса, Кофе, Чай. more...
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Gaining 2.8 kg a Week
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Илья1083's Weight History
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