29092014y's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

75.4 kg Lost so far: 9.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

259 kcal

Fat: 4.89g | Prot: 48.17g | Carbs: 3.48g. Breakfast: Кофе. Lunch: 5 Морей Тунец Натуральный (Консервы). Dinner: Фруто Няня Говядина (Мясное Пюре). Snacks/Other: Орбит Жвачка. more...

2180 kcal

Exercise: Cross Training - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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29092014y's Journal, 03 Jun 20

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29092014y's Weight History