Weigh In record (no journal entry) for 03 June 2020
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 52.35g | Prot: 92.65g | Carbs: 216.58g.
Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Cambridge Lemon Yoghurt Bar. Elevenses: Клубника, Абрикосы. Lunch: Cambridge Pasta Spaghetti Bolognese Flavour. Afternoon Tea: Гречка Отварная, X-Tra Maasdamer, Felix Kreikkalainen Salaattikastike, Куриная Печень. Tea: Красное Яблоко. Dinner: Pingviini Olen Sokeroimaton, Valio Profeel Proteiinirahka, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.7 kg a Week
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Jelehanni's Weight History
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