Weigh In record (no journal entry) for 03 June 2020
|
82.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 52.35g | Prot: 92.65g | Carbs: 216.58g.
Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Cambridge Lemon Yoghurt Bar. Elevenses: Клубника, Абрикосы. Lunch: Cambridge Pasta Spaghetti Bolognese Flavour. Afternoon Tea: Гречка Отварная, X-Tra Maasdamer, Felix Kreikkalainen Salaattikastike, Куриная Печень. Tea: Красное Яблоко. Dinner: Pingviini Olen Sokeroimaton, Valio Profeel Proteiinirahka, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jelehanni's Weight History
|