Weigh In record (no journal entry) for 03 June 2020
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69.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 61.88g | Prot: 80.92g | Carbs: 109.75g.
Breakfast: Лаваш Армянский, Сыр Российский, Вареное Яйцо. Lunch: Конфета, Белый Хлеб, Простоквашино Сметана 15%, У Палыча Борщ Домашний с Говядиной. Snacks/Other: Жако Конфеты, Магнит Банан. more...
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Losing 0.9 kg a Week
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