Weigh In record (no journal entry) for 03 June 2020
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 84.73g | Prot: 62.02g | Carbs: 142.33g.
Breakfast: Кофе Латте, Я Любимый Курник с Курицей. Lunch: Ермолино Пельмени "Домашние". Dinner: Фабрика Качества Курник с Курицей и Картофелем. more...
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Losing 1.2 kg a Week
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natashka_056's Weight History
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