Weigh In record (no journal entry) for 03 June 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.91g | Prot: 46.17g | Carbs: 113.77g.
Lunch: 統一生機 無調味綜合堅果, 杏鲍菇, 四季豆, 玉米筍, 芒果, 法國麵包, 大成 雞腿排. Dinner: 紅燒豆腐, 皇宮菜, 炒雞蛋(整個), 雜糧飯. Snacks/Other: 義美 原味堅果(綜合五果), 芒果, 蘋果(去皮), 全家 拿鐵咖啡. more...
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steady weight
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Stephanie='s Weight History
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