Weigh In record (no journal entry) for 03 June 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.95g | Prot: 92.44g | Carbs: 105.46g.
Breakfast: Soft Boiled Egg, Coffee (Brewed From Grounds), Sweet Cherries (Queen Anne, Bing), Gardenia Canadian Purple Wheat, Ayam Brand Chili Saba. Lunch: Fried Egg, A1 A1 Instant Wonton Mee, Enoki Enokitake Mushroom. Dinner: Chicken Soup, Shrimp Cocktail (Shrimp with Cocktail Sauce), Stir Fried Vegetables, Chicken Stir Fry. more...
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Losing 3.5 kg a Week
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Gigiteong's Weight History
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