Izakura's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020

115 kg Lost so far: 19 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

765 kcal

Fat: 41.67g | Prot: 70.80g | Carbs: 26.79g. Lunch: Patinho Grelhado, Calabresa, Sopa de Legumes. more...

3079 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Izakura's Weight History