Weigh In record (no journal entry) for 02 June 2020
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77.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 41.26g | Prot: 110.70g | Carbs: 195.44g.
Breakfast: Havmour Vanilla Ice Cream, Nandini Milk, Red Tomatoes, Onions, Amul Pizza Cheese, Nandas Bread, Garlic, Amul Butter Garlic Herbs, Amul Fresh Cream. Lunch: Nutrela Soya Chunks, White Rice (Medium-Grain), Mixed Vegetables (Frozen), Olive Oil, Tomatoes, Soul Ginger Garlic Paste, Onions. Snacks/Other: Mars NUTRITION Whey. more...
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Gaining 0.7 kg a Week
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vishwareddy's Weight History
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