manchi12233's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

44.9 kg Lost so far: 4.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1774 kcal

Fat: 38.31g | Prot: 41.30g | Carbs: 151.36g. Breakfast: 榴蓮. Lunch: 美心MX (Maxim’S) 京都肉排飯. Dinner: 青椒, 小白菜, 豆腐乾, 油炸雞翼（無粉漿，吃皮）, 飯. Snacks/Other: Orihiro 蒟蒻, tim tam 朱古力. more...

1340 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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manchi12233's Journal, 03 Jun 20

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manchi12233's Weight History