강유미기자's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020

77.2 kg Lost so far: 0.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

843 kcal

Fat: 30.66g | Prot: 46.82g | Carbs: 97.66g. Lunch: 밥, 어묵볶음, NOW 브라질넛. Dinner: 세븐일레븐 감동란, 두부, 김치볶음. Snacks/Other: 수박. more...

2018 kcal

Exercise: 스텝박으스 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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강유미기자's Weight History