Weigh In record (no journal entry) for 02 June 2020
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73.8 kg
Lost so far: 13.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 61.87g | Prot: 112.75g | Carbs: 76.51g.
Breakfast: Melitta Café sem Açúcar. Lunch: Cacau Show Mini Tablete 70% Cacau (1), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abobrinha Refogada. Dinner: Queijo Mozzarella, Pita Bread Pão Sírio Tradicional Médio , Orégano, Matte Leão Chá de Erva Doce, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abobrinha Refogada. Snacks/Other: Mamão Formosa, Twinings Chá Frutas Silvestres , Ovo, Canela, Banana Prata, Comevap Manteiga Taubaté com Sal. more...
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Losing 0.0 kg a Week
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Amapola Martins's Weight History
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