Weigh In record (no journal entry) for 02 June 2020
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 76.24g | Prot: 77.40g | Carbs: 24.67g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Piracanjuba Creme de Leite, Café, Pão doce da Jhana. Lunch: Carne de Porco do Lombo (Filé), Vinagre, Repolho-Roxo, Cebolas, Tomates, Alface. Dinner: Banha de Porco
, Ovo, Perdigão Linguiça Suína. Snacks/Other: Zero-Cal Adoçante Dietético Líquido, Piracanjuba Creme de Leite, Café. more...
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steady weight
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bruquimica's Weight History
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