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AliceFu0628
Journal
03 Jun 20
AliceFu0628's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
63 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1200 kcal
Fat: 39.05g | Prot: 50.80g | Carbs: 162.81g.
Breakfast:
小米粥, 面饼.
Lunch:
白家 酸辣粉, 牛肉碎(冷冻饼状,烧烤).
Dinner:
海天 黄豆酱, 海牌 海苔.
Snacks/Other:
西瓜, 小红萝卜, 黄瓜/青瓜(带皮).
more...
1538 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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AliceFu0628's Weight History
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