Weigh In record (no journal entry) for 02 June 2020
|
81.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 15.81g | Prot: 39.26g | Carbs: 62.29g.
Lunch: Ponkan, Tomates, Antepasto de Berinjela, Filé de Frango Grelhado, Rúcula. Snacks/Other: Kobber Granola de Cereais, Banana Prata, Nestlé Nesfit Coco. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellynha78's Weight History
|