Weigh In record (no journal entry) for 02 June 2020
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 34.64g | Prot: 53.41g | Carbs: 203.82g.
Breakfast: Native Açúcar Demerara, Lugen Semente de Chia, Natu's Farinha de Linhaça Dourada, Banana Caturra, Mamão. Lunch: Macarrão a Bolonhesa. Dinner: Molho de Soja (Shoyu), Escarola, Tomates, Pepino Japonês, Carne da Sobrecoxa de Frango (Assado, Cozido), Anchieta Canjiquinha. Snacks/Other: Café com Leite e Açúcar, Martigran Granola com Castanhas, Carolina Iogurte com Frutas, Café com Leite e Açúcar. more...
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Losing 1.7 kg a Week
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@CéiaMarcia55k's Weight History
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