Abduba's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

83 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 June 2020:

1809 kcal

Fat: 33.94g | Prot: 134.23g | Carbs: 258.37g. Breakfast: Polenghi Polenguinho Light, SP Bolacha Água e Sal, Chá (Infusão). Lunch: PronoKal Omelete de Queijo. Dinner: Atum em Água (Enlatado). Snacks/Other: Açaí, Chocolate. more...

2632 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Abduba's Journal, 02 Jun 20

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Abduba's Weight History