Weigh In record (no journal entry) for 02 June 2020
|
109 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 48.94g | Prot: 48.31g | Carbs: 135.78g.
Breakfast: Kue Mendut, Telur Ceplok, Tahu Goreng, Kue Sus, Risoles, Nasi Merah. Lunch: Pisang. Dinner: Aqua Air Mineral, Tahu Goreng, Sayur Campuran, Nasi Merah. more...
|
|
3353 kcal
|
Exercise:
Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 1 hour, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyah laila's Weight History
|