Weigh In record (no journal entry) for 02 June 2013
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60.0 kg
Lost so far: 17.1 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1416 kcal
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Fat: 28.81g | Prot: 48.14g | Carbs: 249.67g.
Breakfast: Truvia Truvia, Granulated Sugar, Silk Light Vanilla Soy Milk, Colon cocktail, General Mills Rice Chex. Lunch: Special K Cereal Bars - Chocolatey Pretzel, Chocolate Breakfast Biscuits. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Fiber Choice Sugar Free Strawberry. Snacks/Other: Golden Blossom Honey US Grade A Pure Honey, Stacy's Pita Chip Company Simply Naked Pita Chips, Ghirardelli Milk Chocolate Squares, Auntie Anne's Pretzels Original Pretzel without Butter, Dole Real Fruit Bites - Mango Chunks. more...
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1895 kcal
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Exercise:
Driving - 30 minutes, Shopping - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours, Standing - 3 hours, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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