Weigh In record (no journal entry) for 02 June 2020
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58 kg
Lost so far: 1 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 51.89g | Prot: 111.24g | Carbs: 56.24g.
Breakfast: WHY Perfect Cream Nocciola, Клубника, Lavazza Caffè, Яйцо, Verival Bio Fiocchi d'avena. Lunch: ZenPasta Shirataki di Konjac, Соевый Соус (Тамари), Семга, Porto Rose Filetti di Pangasio, Морковь, Кабачок. Dinner: Помидоры, Nova Che Sugo ai Funghi, Aia Albume d'uovo Pastorizzato, Osella Alpino. Snacks/Other: Conad Farina di Mandorle, Delizie del Sole Albume d'uovo Pastorizzato, ISO Pro Zero K1. more...
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709 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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Gaining 10.9 kg a Week
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olopatina68's Weight History
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