Weigh In record (no journal entry) for 02 June 2020
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72.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 52.46g | Prot: 85.30g | Carbs: 206.56g.
Breakfast: Чай, Помидоры, Огурец (с Кожурой), Гречневая Каша. Lunch: Вареное Яйцо, Помидоры, Куриное Филе Вареное, Гречневая Каша, Гороховый Суп, Чай. Dinner: Салат Крабовый, Котлета Рыбная, Мельница Торт Сметанник, 2 Берега Пицца Барбекю Классическая. Snacks/Other: Яблоко Голден, Банан. more...
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3720 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 2 hours, Hiking - 3 hours, Driving - 1 hour and 20 minutes, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Washing Dishes - 1 hour. more...
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Gaining 8.4 kg a Week
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Vera92sar's Weight History
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