Weigh In record (no journal entry) for 02 June 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 26.54g | Prot: 40.47g | Carbs: 22.18g.
Breakfast: Porto Alegre Queijo Frescal tipo Minas, Itambé Creme de Leite Leve, Café com Açúcar. Lunch: Seara Filé de Peito Temperado, Alface, Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Chuchu Cozido. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josi lim's Weight History
|