Weigh In record (no journal entry) for 02 June 2020
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 62.91g | Prot: 66.15g | Carbs: 39.86g.
Breakfast: Nescafé Tradicional, Panini Low Carb. Lunch: Laranjas, Hortifruti Repolho Branco Cru, Ovo Frito, Carne Moída Refogada. Dinner: Abacates. Snacks/Other: Nescafé Tradicional, Pão proteico. more...
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Losing 2.1 kg a Week
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Paulinha_mn's Weight History
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