Weigh In record (no journal entry) for 02 June 2020
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 42.29g | Prot: 45.17g | Carbs: 19.67g.
Breakfast: Dost Süzme Peynir, Menemen, Zeytin. Lunch: Aspir yağının. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Zeytinyağı, Sarımsak, Semizotu. Snacks/Other: Yeşil Erik, Şekersiz Türk Kahvesi, Ceviz. more...
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Losing 0.1 kg a Week
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omusun annesi's Weight History
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