alessandra.bering's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
57.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1318 kcal Fat: 56.81g | Prot: 74.89g | Carbs: 133.46g.   Breakfast: Mel. Lunch: Feijão Carioca Cozido, Pimentão Vermelho, Azeite de Oliva Extra-Virgem, Patinho, Cebolas, Cenouras. Dinner: Itambé Iogurte, Bolo de Banana e Aveia, Peito de Frango, Azeite de Oliva Extra-Virgem, Caldo de Mandioca, Tio João Arroz Integral Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Apreciare Iogurte Morango , Ovo. more...
Losing 1.1 kg a Week



     
 

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alessandra.bering's Weight History


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