Weigh In record (no journal entry) for 02 June 2020
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87 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.53g | Prot: 37.40g | Carbs: 165.99g.
Breakfast: GS25 정통 프랑크 소시지, 오렌지, 수박, 파리바게트 에그타르트, 찐옥수수, 방울 토마토. Lunch: 오뚜기 3분 카레, 살짝 삶은 계란, 햇반 햇반 (210g). more...
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Losing 1.4 kg a Week
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dosa0708's Weight History
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