Weigh In record (no journal entry) for 02 June 2020
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93.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.42g | Prot: 53.25g | Carbs: 131.87g.
Breakfast: Yumurta, Kırmızı Domates, Salatalık (Kabuklu), Beyaz Ekmek. Lunch: Karışık Yeşil Salata, Mercimek Çorbası, Balık. Dinner: Beyaz Ekmek, Yoğurt, Zeytinyağlı Yaprak Sarma. more...
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Losing 0.4 kg a Week
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gezginefe76's Weight History
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