Weigh In record (no journal entry) for 02 June 2020
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122.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.33g | Prot: 52.01g | Carbs: 138.39g.
Breakfast: Chá (Infusão), Couve Manteiga Crua, Burger King Maçã , Lima. Lunch: Suflê de Queijo, Quinoa Cozida, Repolho-Roxo. Dinner: Kisabor Tapioca (Goma de Mandioca Hidratada), Banana Nanica, Ovo. Snacks/Other: 3 Corações Cappuccino Classic (20g), Nescau Achocolatado, Parmalat Leite Integral. more...
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Losing 2.1 kg a Week
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hercules.batalha's Weight History
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