Weigh In record (no journal entry) for 02 June 2020
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 24.03g | Prot: 61.82g | Carbs: 195.33g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bonduelle Milho Verde Cozido no Vapor, Pronto Light Batata Doce, Walmart Patinho em Bife. Dinner: Subway Tomate, Pronto Light Cenoura, Ragazzo Pepino Japonês, Rica Peito de Frango. Snacks/Other: Nutrata Whey Grego Bar Torta de Limão, Native Persimmons . more...
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Losing 1.8 kg a Week
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victorpll's Weight History
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