victorpll's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
72.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1235 kcal Fat: 24.03g | Prot: 61.82g | Carbs: 195.33g.   Breakfast: Melitta Café sem Açúcar . Lunch: Bonduelle Milho Verde Cozido no Vapor, Pronto Light Batata Doce, Walmart Patinho em Bife. Dinner: Subway Tomate, Pronto Light Cenoura, Ragazzo Pepino Japonês, Rica Peito de Frango. Snacks/Other: Nutrata Whey Grego Bar Torta de Limão, Native Persimmons . more...
2003 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week



     
 

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victorpll's Weight History


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