Weigh In record (no journal entry) for 02 June 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 55.56g | Prot: 95.41g | Carbs: 114.62g.
Breakfast: Mantequilla, Bimbo Tostadas, Hacendado Leche en Polvo Desnatada. Lunch: Papa Cocida, Pescado Frito, Huevo, Mantequilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Arroz Blanco, Serrano Jamón Serrano, Queso, Pan Blanco. Snacks/Other: Eroski Galletas Saladas, Hacendado Pechuga de Pavo Finas Lonchas, Queso, Tostadas, Hacendado Leche en Polvo Desnatada, MyProtein Impact Whey Protein Brownie. more...
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Losing 3.5 kg a Week
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paulistana's Weight History
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