Weigh In record (no journal entry) for 02 June 2020
|
81.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 85.65g | Prot: 106.11g | Carbs: 112.85g.
Breakfast: Divine Chocolate 70% Cacau, Ovo Cozido, Sadia Coxa e Sobrecoxa de Frango, Arroz Branco (Cozido). Lunch: Tomates, Divine Chocolate 70% Cacau, Carne de Vaca Moída, Abacaxi, Psyllium, Maçã. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielruckerklein's Weight History
|