Weigh In record (no journal entry) for 02 June 2020
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.33g | Prot: 69.10g | Carbs: 137.16g.
Breakfast: Abacaxi, Chá (Infusão), Kiwi, Laranjas. Lunch: Manteiga (com Sal), Ovo Cozido, Alface Americana, Inhame (com Sal, Escorrido, Cozido, Fervido), Peito de Frango. Dinner: Liv Up Crepioca com Queijo Branco . Snacks/Other: Manteiga (com Sal), Adria Biscoito Maizena, Purê de Inhame. more...
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Losing 0.5 kg a Week
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emanuele.crruz's Weight History
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