catarinobibiano's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

88 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

2232 kcal

Fat: 72.65g | Prot: 162.49g | Carbs: 226.83g. Breakfast: Italac Leite Integral, Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Toddy Achocolatado. Lunch: Acém Cozido, Batata Doce Cozida. Dinner: Toddy Achocolatado, Italac Leite Integral, Ovo Mexido. Snacks/Other: União Açúcar Refinado, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...

2662 kcal

Exercise: Aeróbico em Jejum - 52 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 29 minutes. more...

Losing 0.2 kg a Week

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catarinobibiano's Weight History

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catarinobibiano's Journal, 02 Jun 20

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catarinobibiano's Weight History